It has never gone out of your mind that the way in which you think could affect your health and body? Often we are not aware of the effects that are our thoughts on the body and our health. Sometimes intimidated by stress, tension, anxiety, depression, rush and other negative emotions, without even thinking that can affect us mentally and physically, reducing the quality of our lives. In the article you will learn the impact that negative thoughts and feelings in your body.
The mind-body connection is far more powerful than we think, and the thoughts and feelings we stimulate the production of certain chemicals that affect the physical and emotional health. For example, serotonin and dopamine, two chemicals that frees our brain when we experience pleasure or euphoria. A similar process occurs for the negative emotions, but instead makes the body feel good, causing pain and other problems that prevent us from feeling healthy.
The brain has the ability to store important and crucial information about the behavior and its relationship with the body. Many experts agree that we all have the ability to see the good and the bad in a situation, as we are responsible for the performance of either positive or negative important moments of our day.
The mind-body connection is far more powerful than we think, and the thoughts and feelings we stimulate the production of certain chemicals that affect the physical and emotional health. For example, serotonin and dopamine, two chemicals that frees our brain when we experience pleasure or euphoria. A similar process occurs for the negative emotions, but instead makes the body feel good, causing pain and other problems that prevent us from feeling healthy.
The brain has the ability to store important and crucial information about the behavior and its relationship with the body. Many experts agree that we all have the ability to see the good and the bad in a situation, as we are responsible for the performance of either positive or negative important moments of our day.